Feel Strong, Confident & Comfortable—No Big Box Gym Required!

✔ One-on-one coaching tailored to your needs
✔ A comfortable, supportive environment

115 Belle Hill, Bexhill-on-Sea, East Sussex, TN40 2AP
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Be Strong, Fit & Healthy

We all need help with something.....

Who I Am

Meet Mark Saker – Your Partner in Health and Fitness At Any Age

Working together we will get you Strong, Fit and Healthy

Hi I'm Mark,

As a Health Coach with over a decade of experience & a 50 plus !! I understand how challenging it can be to face physical and mental hurdles, especially as ageing brings new demands ...

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Fitness, Nutrition, Lifestyle Coaching & Massage

Reviews

6 Reviews

Really appreciated Marks expertise - especially within what to eat, when to eat it etc. He made it very accessible and easy to understand/manage. I’m ...Read more

Jan 22, 2024
bethany butler
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