Personal Trainer Hastings, St Leonards, Bexhill & East Sussex
Specialist personal training for men and women over 40 in Hastings, St Leonards, Bexhill-on-Sea and East Sussex. Real results, no fads — just coaching that fits around your real life.
"You're not alone — and this is exactly what I'm here for."
— Mark Saker, Personal Trainer Bexhill
One to One sessions at Pure Gym Hastings
Learn more →Specialist support for women navigating perimenopause and menopause. Exercise and nutrition strategies that work with your hormones, not against them.
Learn more →All the benefits of working with Mark, wherever you are in the UK. Personalised programmes, weekly check-ins and full nutrition support — delivered online.
Learn more →These aren't highlight-reel clients. They're ordinary people who decided to do something about it.
Lost 10lbs and 14 inches. Went from dreading the gym to training consistently every single week.
Lost 10lbs and 11 inches. Trains with real confidence now and loves shopping for clothes again.
Lost 42lbs and reversed pre-diabetes. Transformed his health, energy and quality of life.
"Mark was very helpful and friendly from the start. He listened to what I wanted and built a programme that actually worked around my life. I'm stronger than I've been in years."
"I always look forward to my sessions with Mark. He's not just a trainer — he genuinely cares about your progress and keeps you accountable without making you feel guilty."
"Mark is an inspirational coach. I came to him after struggling through menopause and not knowing what to do. He completely changed my approach and I feel like myself again."
Personal Trainer · Nutrition Coach · Menopause Coach · Based at Pure Gym Hastings, Bexhill Road.
I've spent over 10 years helping men and women over 40 lose weight, build strength and rediscover a confidence they thought was gone for good. My approach is built on three things: honesty, simplicity and results that last.
No fads. No one-size-fits-all plans. No judgement. Just practical coaching that fits around your real life.
More About Mark